
Edamame and Corn Consomme Soup
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
Edamame and Corn Consomme Soup
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
المكونات
Protein
- 2 sausages (40g)
Vegetables
- 🧅 1/4 onion (50g), diced
- 30g frozen shelled edamame
- 🌽 30g frozen corn
Dairy
- 🧈 5g salted butter
Seasoning
- 1/2 tsp consomme powder
- 🧂 1/4 tsp salt
- 💧 400ml water
- Pinch of black pepper
الخطوات
Dice the onion into 1cm cubes.
Slice the sausages into 1cm pieces.
Heat butter in a pot over medium heat, add onion and sausage, and sauté until the onion becomes translucent.
Add consomme, salt, and water to the pot. Bring to a boil, cover, and simmer on low heat for 2 minutes until the sausages are cooked through.
Add edamame and corn, simmer for 1 minute to warm through.
Serve in bowls and sprinkle black pepper on top.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 8gبروتين
- 12gكربوهيدرات
- 6gدهون
💡 نصائح
Use fresh edamame and corn if available for better flavor.Pair with crusty bread for a complete meal.Store leftovers in the fridge for up to 2 days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.