
Edamame, Bacon, and Octopus Ajillo
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $10
Edamame, Bacon, and Octopus Ajillo
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $10
المكونات
Meat
- 🥓 70g block bacon
Seafood
- 🐙 100g boiled octopus
Vegetables
- 🌱 70g frozen shelled edamame
- 🧄 1 clove garlic
Seasoning
- 150cc olive oil
- Sliced chili to taste
- 🧂 1/3 tsp salt
الخطوات
Cut the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.
Cut the block bacon into 1cm slices, then cut those slices into 1cm cubes. Slice the boiled octopus into bite-sized pieces.
In a pot, heat olive oil, garlic, chili, and salt over low heat. Once fragrant, add the bacon and octopus, and simmer over medium heat. When bubbling, add the edamame and stir briefly.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 20gبروتين
- 10gكربوهيدرات
- 35gدهون
💡 نصائح
Serve hot with baguette slices for dipping.You can substitute octopus with shrimp or scallops for variation.Use fresh edamame if available for better flavor.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.