
Egg Rice Bowl with Ham and Cheese
تكلفة $3.5, توفير $5
المصدر: Recommended by CookPal
- 10 Min
- 1 عدد الوجبات
- $3.5
Egg Rice Bowl with Ham and Cheese
تكلفة $3.5, توفير $5
المصدر: Recommended by CookPal
- 10 Min
- 1 عدد الوجبات
- $3.5
المكونات
Essential Ingredients
- 🍚 1/2 cup cooked rice
- 🥚 2 eggs
- 💧 100 ml water
- 🥓 30 g diced ham or spam
- 🧅 1 tbsp chopped green onion
- 🧀 1/2 cup shredded pizza cheese
- 🧀 1/2 slice cheese
Seasoning Ingredients
- 🧂 1/2 tbsp soy sauce
- 🧂 A pinch of salt
- A pinch of pepper
الخطوات
Dice the ham and chop the green onion.
In a microwave-safe bowl, whisk the eggs with water, salt, and pepper.
Add the cooked rice, diced ham, green onion, and soy sauce to the egg mixture and mix well.
Cover the bowl with plastic wrap, poke a few holes, and microwave for 3 minutes.
Remove from the microwave and stir the mixture well.
Top the mixture with shredded pizza cheese and sliced cheese, then microwave for an additional 3 minutes.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 25gبروتين
- 35gكربوهيدرات
- 20gدهون
💡 نصائح
For a healthier option, use low-fat cheese and reduce the amount of ham.You can substitute ham with cooked chicken or tofu for variety.Add a dash of hot sauce for a spicy kick.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.