
Egg Stir-fried with Bean Sprouts
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
Egg Stir-fried with Bean Sprouts
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
المكونات
Main Ingredients
- 🥚 3 eggs
- 250g bean sprouts
- A pinch of black pepper
- 2 tbsp oyster sauce
- 4-5 tbsp cooking oil
- 1 tsp sesame oil
- 1/2 tbsp chopped green onion
الخطوات
Wash the bean sprouts thoroughly and drain them in a colander.
Chop the green onion finely. This step is optional.
Crack the eggs into a bowl, add a pinch of black pepper, and beat well.
Heat cooking oil in a pan over high heat, add the eggs, and stir-fry quickly.
Add the drained bean sprouts and oyster sauce to the pan, stir-fry quickly.
When the bean sprouts are slightly wilted, turn off the heat and mix in sesame oil.
Transfer to a plate and garnish with chopped green onions. Serve immediately.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 15gبروتين
- 10gكربوهيدرات
- 15gدهون
💡 نصائح
Use fresh bean sprouts for a crunchy texture.Adjust the seasoning to your preference, especially the oyster sauce.Serve as a side dish or pair with rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.