
Eggplant and Pork Belly Rice Bowl with Garlic Chive Sauce
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Eggplant and Pork Belly Rice Bowl with Garlic Chive Sauce
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Base
- 🍚 2 bowls cooked rice (400g)
Protein
- 🥩 150g thinly sliced pork belly
Vegetables
- 🍆 2 eggplants, sliced
- 1/4 bunch garlic chives, chopped
Seasoning
- 1/2 tbsp cornstarch
- 1 tbsp sesame oil
- 🌰 1 tsp toasted sesame seeds
- 1 tbsp sake
- 🍬 1/2 tbsp sugar
- 🧂 1 1/2 tbsp soy sauce
- 🧄 1/2 tsp grated garlic
- 1/2 tsp grated ginger
- Pinch of chili powder
- 💧 2 tbsp water
الخطوات
Cut the eggplants into quarters lengthwise and then into thirds. Soak in water and drain. Chop garlic chives into 5mm pieces. Mix all ☆ ingredients in a bowl.
Cut pork belly into 4cm pieces and coat with cornstarch in a bowl.
Heat sesame oil in a frying pan over medium heat. Stir-fry pork until its color changes, then add eggplants and cook until softened. Add ☆ sauce and simmer until thickened.
Serve rice in bowls, top with the pork and eggplant mixture, and sprinkle with sesame seeds.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 20gبروتين
- 50gكربوهيدرات
- 15gدهون
💡 نصائح
For a spicier kick, increase the chili powder.Use fresh garlic and ginger for a more aromatic dish.Pair with a side of miso soup for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.