CookPal AI
recipe image

Eggplant Miso Simmer

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Vegetable

    • 🍆 3 eggplants

  • Oil

    • 2 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 2 tbsp mirin
    • 🍬 1 tbsp sugar
    • 1 tsp soy sauce
    • 1 1/2 tbsp miso
    • 💧 100 ml water

الخطوات

1

Cut the eggplants into bite-sized pieces.

2

Mix all ☆ seasoning ingredients in a bowl.

3

Heat salad oil in a frying pan over medium heat. Place the eggplants skin-side down and cook for about 2 minutes until the oil is absorbed, then flip and cook for another 2 minutes.

4

Add the ☆ seasoning mixture to the pan and bring to a boil. Cover with a lid and simmer on low heat for about 5 minutes until the eggplants soften. Remove the lid and cook until the liquid reduces and thickens.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 3g
    بروتين
  • 15g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Serve with steamed rice for a complete meal.You can substitute mirin with a mix of sugar and water if unavailable.Leftovers can be stored in the fridge for up to 2 days.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.