CookPal AI
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Enoki and Tofu Clear Soup

تكلفة $3.5, توفير $5

المصدر: Recommended by CookPal

  • 5 Min
  • 2 عدد الوجبات
  • $3.5

المكونات

  • Main Ingredients

    • 🥛 70g silken tofu
    • 🍄 50g enoki mushrooms
    • 1 tsp dried wakame

  • Seasonings

    • 1 tsp sake
    • 🧂 1/4 tsp salt
    • 1 tsp soy sauce
    • 1/3 tsp Japanese dashi powder
    • 💧 400ml water

الخطوات

1

Trim the root of the enoki mushrooms, cut them in half lengthwise, and separate the bottom half.

2

Cut the tofu into 1.5cm cubes.

3

In a pot, combine all seasonings (☆) and heat over medium heat until boiling. Add tofu and enoki mushrooms, then simmer on low heat for 1 minute until the enoki is cooked. Add wakame and heat over medium heat until it boils again.

المغذيات

لكل سيرف واحد

🔥

80

سعرات حرارية

  • 6g
    بروتين
  • 8g
    كربوهيدرات
  • 2g
    دهون

💡 نصائح

This soup pairs well with steamed rice or other Japanese dishes.You can substitute wakame with other seaweed varieties for a different flavor.Adjust the salt and soy sauce to your taste preference.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.