
Enoki and Wakame Egg Stir
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
Enoki and Wakame Egg Stir
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
المكونات
Main Ingredients
- 🥚 3 eggs
- 🍄 1 pack (200g) enoki mushrooms
- 30g wakame seaweed
Seasonings
- 💧 250cc water
- 1/4 tsp Japanese dashi powder
- 1 tbsp sake
- 🍬 1 tbsp sugar
- 🧂 1 tbsp soy sauce
الخطوات
Trim the root of the enoki mushrooms, cut them in half lengthwise, and separate them. Cut the wakame into bite-sized pieces. Crack the eggs into a bowl and whisk them.
Add all the seasonings (water, dashi powder, sake, sugar, soy sauce) into a pot and bring to a boil over medium heat. Add the enoki mushrooms and wakame, cooking for 1–2 minutes. Pour the whisked eggs into the pot, cover with a lid, and cook until the eggs are semi-set.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 10gبروتين
- 8gكربوهيدرات
- 5gدهون
💡 نصائح
Serve with steamed rice for a complete meal.You can substitute wakame with spinach or other leafy greens.Adjust the soy sauce and sugar to taste for a sweeter or saltier flavor.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.