CookPal AI
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Eringi and Shirasu Ajillo

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 30 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Vegetables

    • 🍄 1 piece eringi mushroom (40g)
    • 🌿 Chopped parsley, as needed

  • Seafood

    • 🐟 40g dried shirasu

  • Spices

    • 🧄 1 clove garlic, minced
    • 1/2 tsp sliced chili
    • 🧂 1/4 tsp salt

  • Oils

    • 150ml olive oil

الخطوات

1

Cut the eringi mushroom into bite-sized pieces. Mince the garlic and parsley.

2

In a small frying pan, add olive oil, minced garlic, and sliced chili. Heat over low heat until fragrant.

3

Add the eringi mushroom and dried shirasu to the pan. Cook over medium heat until the mushroom is tender. Stir in salt and parsley.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 8g
    بروتين
  • 3g
    كربوهيدرات
  • 22g
    دهون

💡 نصائح

Serve with baguette slices to soak up the flavorful oil.You can substitute shirasu with small shrimp or anchovies if unavailable.Adjust the chili amount based on your spice preference.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.