CookPal AI
recipe image

Eringi with Ume and Bonito Flakes

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Vegetables

    • 🍄 2 eringi mushrooms (80g)

  • Condiments

    • 1 umeboshi (red shiso pickled)
    • 1 tsp soy sauce

  • Seasoning

    • 1 packet bonito flakes (4g)

الخطوات

1

Remove the seed from the umeboshi and mash it into a paste using a knife.

2

Cut the eringi mushrooms in half lengthwise, then slice them into thin strips (5mm width). Place them in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute and 30 seconds. Let cool slightly.

3

Add the mashed umeboshi, soy sauce, and bonito flakes to the container with the eringi mushrooms. Mix well.

المغذيات

لكل سيرف واحد

🔥

50

سعرات حرارية

  • 3g
    بروتين
  • 5g
    كربوهيدرات
  • 1g
    دهون

💡 نصائح

This dish can be served as a side dish or used as a filling for bento boxes.For a stronger flavor, let the dish sit for a few minutes before serving.You can substitute eringi mushrooms with other types of mushrooms if unavailable.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.