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Fish Sausage Stir-fry with Aurora Sauce

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Protein

    • 1 fish sausage (75g)
    • 🥚 2 eggs

  • Vegetables

    • 🥦 1/2 head broccoli (140g)
    • 1/2 pack shimeji mushrooms (50g)

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 💧 3 tbsp water
    • 1 tbsp salad oil
    • 🍅 3 tbsp ketchup
    • 1 tbsp mayonnaise
    • 🧂 Pinch of salt

الخطوات

1

Cut the broccoli into small florets and trim the shimeji mushrooms.

2

Slice the fish sausage diagonally into 1cm thick pieces.

3

Crack eggs into a bowl, add salt and pepper, and mix to create egg mixture.

4

Place broccoli in a frying pan, add water, and cook over medium heat. Cover and steam for 2 minutes, then remove.

5

Wipe the pan dry, add half the salad oil, and heat over medium. Pour in the egg mixture, stir gently, and cook until semi-set. Remove.

6

Add remaining salad oil to the pan, sauté shimeji mushrooms until tender, then add fish sausage and broccoli. Stir-fry until lightly browned.

7

Add ketchup, mayonnaise, and salt to the pan, mix well, then return the eggs and stir briefly.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 15g
    بروتين
  • 10g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

Use fresh broccoli for better texture and flavor.Adjust seasoning to taste, especially salt and pepper.Serve immediately for the best taste and texture.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.