
Flounder Rolls with Scallion and Plum Sauce
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $8
Flounder Rolls with Scallion and Plum Sauce
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $8
المكونات
Vegetables
- 🧅 5 scallions, cut into 3cm pieces
Seafood
- 🐟 100g flounder, thinly sliced
Condiments
- 🍑 2 plums, mashed into paste
- 1 tbsp sesame oil
الخطوات
1
Cut scallions into 3cm pieces and thinly slice the flounder.
2
Remove pits from plums, mash them into a paste, and mix with sesame oil in a bowl.
3
Place scallions in the center of flounder slices and roll them up. Arrange on a plate and drizzle with the plum sauce.
المغذيات
لكل سيرف واحد🔥
120
سعرات حرارية
- 15gبروتين
- 5gكربوهيدرات
- 4gدهون
💡 نصائح
This dish is perfect for entertaining guests due to its elegant presentation.You can substitute flounder with other white fish like cod or sole.Prepare the plum sauce in advance to save time.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.