CookPal AI
recipe image

Flower Ham Egg

تكلفة $2.5, توفير $5

المصدر: Recommended by CookPal

  • 5 Min
  • 1 عدد الوجبات
  • $2.5

المكونات

  • Egg

    • 🥚 1 egg

  • Meat

    • 2 slices ham

  • Condiments

    • 1/2 tbsp mayonnaise
    • 🧂 Pinch of salt and pepper

  • Garnish

    • 6 black sesame seeds

الخطوات

1

Crack the egg into a bowl and whisk. Add mayonnaise and a pinch of salt and pepper, then mix well to create the egg mixture.

2

Place a heat-resistant cup on a microwave-safe plate. Arrange the ham slices inside the cup to form a flower shape. Pour the egg mixture into the ham cup, cover loosely with plastic wrap, and microwave at 600W for 40–50 seconds until the egg is fully cooked.

3

Place 3 black sesame seeds in the center of each flower for garnish.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 10g
    بروتين
  • 2g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

This dish is perfect for bento boxes or as a quick breakfast option.You can substitute ham with turkey slices or vegetarian alternatives.Adjust the seasoning to your taste preferences.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.