
Fluffy Hamburg Steak with Teriyaki Egg Sauce
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 90 Min
- 2 عدد الوجبات
- $15
Fluffy Hamburg Steak with Teriyaki Egg Sauce
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 90 Min
- 2 عدد الوجبات
- $15
المكونات
Meat Mixture
- 200g ground meat
- 100g firm tofu
- 20g fresh breadcrumbs
- 🥛 3 tbsp milk
- 🥚 1 small egg (40g)
- 🧂 1/4 tsp salt
- Pinch of pepper
- As needed salad oil
Meat Juice Base
- 2g powdered gelatin
- 1/4 tsp bouillon granules
- 2 tbsp water
Sauce Ingredients
- 1 tbsp sake
- 1 tbsp soy sauce
- 1/2 tbsp sugar
- 1/2 tbsp cornstarch
- 1/2 cup dashi or water
- 🥚 2 egg yolks
الخطوات
Mix ground meat, tofu, breadcrumbs, milk, egg, salt, and pepper in a bowl until well combined.
Shape the mixture into patties and cook in a pan with salad oil until browned on both sides.
Prepare the meat juice base by dissolving gelatin and bouillon in water. Heat gently until fully dissolved.
Combine sake, soy sauce, sugar, cornstarch, and dashi in a saucepan. Heat until thickened, then stir in egg yolks.
Pour the sauce over the cooked patties and serve immediately.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 25gبروتين
- 20gكربوهيدرات
- 20gدهون
💡 نصائح
Use fresh breadcrumbs for better texture.Adjust the sauce sweetness by adding more or less sugar.Pair with steamed rice or vegetables for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.