CookPal AI
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Fresh Onion and Tuna Salad

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 5 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Vegetable

    • 🧅 1/2 onion, thinly sliced
    • 🌿 1 sprig parsley, minced

  • Protein

    • 🐟 1 can tuna in oil (80g)

  • Dressing

    • 🧂 1/4 tsp salt
    • 🍋 1/2 tbsp lemon juice
    • 1 tbsp olive oil

الخطوات

1

Thinly slice the onion and mince the parsley.

2

Mix the dressing ingredients (salt, lemon juice, olive oil) in a bowl.

3

Add the onion, parsley, and tuna to the bowl and mix well.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 12g
    بروتين
  • 5g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

This salad is best served fresh but can be stored in the fridge for up to 1 day.You can substitute parsley with cilantro or omit it entirely for a milder flavor.For a more filling meal, serve with crusty bread or over a bed of greens.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.