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Fresh Onion Ratatouille

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 20 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Meat

    • 2 slices bacon

  • Vegetables

    • 🧅 1 fresh onion (150g)
    • 2 king oyster mushrooms (80g)
    • 🍅 1 tomato (200g)
    • 🧄 1 clove garlic

  • Seasonings

    • 1/2 tsp consomme
    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • 2 tbsp olive oil

الخطوات

1

Cut the fresh onion into wedges, slice the king oyster mushrooms into 1cm pieces, dice the tomato into 2cm cubes, and mince the garlic after removing its core.

2

Slice the bacon into 1cm strips.

3

Combine all ingredients in a large microwave-safe container, mix well, cover loosely with plastic wrap, and microwave at 600W for 8–9 minutes.

4

Mix thoroughly, let cool to room temperature, and serve.

المغذيات

لكل سيرف واحد

🔥

180

سعرات حرارية

  • 6g
    بروتين
  • 12g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Chill in the refrigerator for enhanced flavor.Serve as a side dish or pair with crusty bread for a complete meal.Use fresh, ripe tomatoes for the best taste.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.