
Frozen Konjac Beef Tongue Style
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 200 Min
- 2 عدد الوجبات
- $5
Frozen Konjac Beef Tongue Style
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 200 Min
- 2 عدد الوجبات
- $5
المكونات
Main
- 1 piece (250g) konjac
- 1 tsp sesame oil
☆Negi Salt
- 🧅 1/3 stalk (50g) green onion
- 1 tbsp shio koji
- 1/4 tsp chicken stock powder
- 1/2 tbsp sesame oil
- 1/2 tbsp white sesame seeds
Finishing
- 🍋 1 slice lemon
الخطوات
Freeze the konjac overnight to create a meat-like texture.
Defrost the konjac and squeeze out excess water.
Cut the konjac into slices resembling beef tongue.
Heat 1 tsp sesame oil in a pan and pan-fry the konjac slices until golden brown.
Prepare the negi salt by mixing chopped green onion, shio koji, chicken stock powder, sesame oil, and white sesame seeds.
Serve the konjac slices with negi salt and garnish with a slice of lemon.
المغذيات
لكل سيرف واحد🔥
80
سعرات حرارية
- 2gبروتين
- 5gكربوهيدرات
- 3gدهون
💡 نصائح
Konjac is a great low-calorie alternative to meat.Shio koji adds umami flavor to the dish.This recipe is perfect for vegetarians looking for a meat-like texture.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.