Fusilli Quail Egg Salad (Cold Pasta Recipe)
تكلفة $8, توفير $5
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $8
Fusilli Quail Egg Salad (Cold Pasta Recipe)
تكلفة $8, توفير $5
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $8
المكونات
Main Ingredients
- 🍝 1 cup fusilli pasta
- 🥚 10 peeled quail eggs
- 🥬 1 handful baby greens
- 🧂 Pinch of salt
Soy Sauce Dressing
- 2 tbsp soy sauce
- 2 tbsp olive oil
- 2 tbsp vinegar
- 2 tbsp oligosaccharide
- 🧂 Pinch of salt
الخطوات
Prepare the soy sauce dressing by mixing soy sauce, olive oil, vinegar, oligosaccharide, and a pinch of salt. Chill in the refrigerator.
Boil fusilli pasta in salted water for 8–10 minutes.
Drain the cooked fusilli and toss lightly with olive oil to prevent sticking.
Place baby greens in a serving bowl and add the fusilli pasta.
Top the salad with peeled quail eggs.
Drizzle the chilled soy sauce dressing over the salad and serve.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 15gبروتين
- 30gكربوهيدرات
- 10gدهون
💡 نصائح
Use pre-peeled quail eggs to save time.Chill the dressing for a refreshing flavor.Coat the pasta with olive oil to prevent sticking.Serve immediately to enjoy the crisp texture of the greens.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.