CookPal AI
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Garlic Baby Potatoes with Shirasu

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 20 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Vegetables

    • 🥔 6 baby potatoes (300g)

  • Seafood

    • 40g dried shirasu

  • Spices

    • 🧄 1 clove garlic, minced
    • 🧂 Pinch of salt and pepper

  • Condiments

    • 1/2 tsp soy sauce

  • Oils

    • 1 1/2 tbsp sesame oil

الخطوات

1

Wash baby potatoes with skin on, cut them in half lengthwise, and soak in water. Drain the water. Mince the garlic after removing its core.

2

Place the baby potatoes in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 4–5 minutes.

3

Heat sesame oil and garlic in a pan over low heat until fragrant. Add the microwaved potatoes and fry over medium heat for 3–4 minutes until golden brown. Add dried shirasu, soy sauce, and salt and pepper, then stir briefly.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 8g
    بروتين
  • 30g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Use fresh baby potatoes for better texture.Adjust salt and soy sauce to taste.Pair with beer or rice for a complete meal.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.