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Garlic Butter Pork Tenderloin

تكلفة $10, توفير $15

المصدر: Recommended by CookPal

  • 20 Min
  • 2 عدد الوجبات
  • $10

المكونات

  • Meat

    • 250g pork tenderloin block

  • Seasoning

    • 🧂 Pinch of salt and pepper

  • Vegetables

    • 🧄 1 clove garlic

  • Dairy

    • 🧈 20g salted butter

  • Sauce

    • 🧄 1/2 tsp grated garlic
    • 1 tbsp sake
    • 2 tbsp mirin
    • 1 tbsp soy sauce

الخطوات

1

Slice the pork tenderloin into 1cm thick pieces and season with salt and pepper.

2

Thinly slice the garlic and remove the core.

3

Mix the grated garlic, sake, mirin, and soy sauce in a bowl to prepare the sauce.

4

Heat butter and sliced garlic in a pan over medium-low heat until golden brown, then remove the garlic chips.

5

Add the pork to the pan and cook over medium-low heat until browned on one side. Flip and cook for 3-4 minutes until fully cooked. Add the sauce and coat the pork evenly.

6

Plate the pork and garnish with the garlic chips.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 30g
    بروتين
  • 10g
    كربوهيدرات
  • 20g
    دهون

💡 نصائح

Use fresh garlic for the best aroma and flavor.Pair with steamed rice or vegetables for a complete meal.Adjust the sauce ingredients to suit your taste preferences.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.