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Garlic Butter Soy Sauce Salmon

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Main

    • 🐟 200g salmon fillets
    • 🧂 Pinch of salt and pepper
    • 1/2 tbsp flour
    • 1/2 tbsp olive oil

  • Garlic Sauce

    • 🧈 10g unsalted butter
    • 1 tbsp sake
    • 1 tsp mirin
    • 1 tbsp soy sauce
    • 🧄 1 tsp grated garlic

الخطوات

1

Pat dry the salmon fillets, season with salt and pepper, and coat with flour.

2

Heat olive oil in a pan over medium heat. Place the salmon skin-side down and cook for 2–3 minutes until golden. Flip and cook the other side similarly. Remove from the pan.

3

Using the same pan, add the garlic sauce ingredients and simmer over low heat until slightly thickened.

4

Plate the salmon and drizzle the garlic sauce over it.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 25g
    بروتين
  • 5g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

Pair this dish with steamed rice or sautéed vegetables for a complete meal.Use fresh garlic for a more aromatic sauce.For a lighter version, substitute butter with olive oil.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.