
Garlic Oil Stir-fried Taro and Shrimp
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $12
Garlic Oil Stir-fried Taro and Shrimp
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $12
المكونات
Vegetables
- 6 pieces taro (300g)
Seafood
- 🦐 10 peeled shrimp
Spices
- 🧄 1 clove minced garlic
- 🧂 1/3 tsp salt
- Pinch of black pepper
- 1 tsp sliced chili
Oils
- 3 tbsp olive oil
Herbs
- Chopped parsley as needed
الخطوات
Peel the taro and cut into bite-sized pieces. Mince the garlic.
Boil water in a pot and add 1/2 tsp salt (not listed in ingredients). Add taro and boil until a skewer easily pierces through. Drain the water.
Heat olive oil, garlic, and chili in a frying pan over low heat until fragrant. Add taro and shrimp, and stir-fry over medium heat until the shrimp is cooked through.
Season with salt and black pepper, mix well, plate the dish, and garnish with parsley.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 15gبروتين
- 20gكربوهيدرات
- 10gدهون
💡 نصائح
Use fresh shrimp for better flavor and texture.You can substitute taro with potatoes or sweet potatoes if unavailable.Serve immediately for the best taste and texture.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.