CookPal AI
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Garlic Powder Teriyaki Chicken

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Main

    • 🍗 1 piece (250g) chicken thigh
    • 1/2 tsp garlic powder
    • 1/2 tbsp vegetable oil

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 1 tbsp soy sauce

الخطوات

1

Pat the chicken dry with paper towels, remove excess fat, and cut into bite-sized pieces. Rub garlic powder evenly over the chicken and let it sit for 5 minutes.

2

Heat vegetable oil in a frying pan over medium heat. Place the chicken skin-side down and cook for 3 minutes until browned. Flip the chicken, cover with a lid, and cook on low heat for 2 minutes until fully cooked.

3

Add the seasoning mixture (sake, mirin, soy sauce) to the pan, increase to medium heat, and cook while stirring until the sauce thickens and coats the chicken.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 25g
    بروتين
  • 5g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

Pair with steamed rice or vegetables for a complete meal.Use fresh garlic instead of garlic powder for a stronger flavor.Adjust the soy sauce amount to your preferred saltiness.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.