
Garlic Scape Stir-fry
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 20 Min
- 3 عدد الوجبات
- $8
Garlic Scape Stir-fry
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 20 Min
- 3 عدد الوجبات
- $8
المكونات
Main Ingredients
- 🦐 50g dried shrimp
- 💧 1/4 cup water
- 300g garlic scape
- 🧂 1/3 tbsp salt
Seasoning Ingredients
- 🍬 2 tbsp sugar
- 4 tbsp soy sauce
- 4 tbsp cooking oil
- 2 tbsp sesame oil
- 1.5 tbsp corn syrup
- 🌰 1 tbsp sesame seeds
الخطوات
Cut 300g of garlic scape into 4cm lengths.
Heat a dry pan and stir-fry 50g dried shrimp over medium heat for 1 minute.
Place the stir-fried shrimp in a sieve and shake off excess powder.
Turn the heat to high and add 1/4 cup water to the pan, bringing it to a boil.
Add 300g garlic scape and 1/3 tbsp salt to the boiling water, stir-frying until the water evaporates.
Once the water evaporates, add the stir-fried shrimp to the pan.
Add 2 tbsp sugar and stir briefly, then add 4 tbsp soy sauce.
Pour 4 tbsp cooking oil near the shrimp and stir-fry.
Turn off the heat and mix in 2 tbsp sesame oil, 1.5 tbsp corn syrup, and 1 tbsp sesame seeds.
المغذيات
لكل سيرف واحد🔥
180
سعرات حرارية
- 12gبروتين
- 10gكربوهيدرات
- 8gدهون
💡 نصائح
Use fresh garlic scape for the best texture and flavor.Adjust the sugar and soy sauce to your taste preference.Serve as a side dish with rice or noodles for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.