CookPal AI
recipe image

Garlic Sesame Sauce Beef Bowl

تكلفة $10, توفير $5

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $10

المكونات

  • Base

    • 🍚 2 bowls (400g) cooked rice
  • Protein

    • 🥩 200g sliced beef
  • Vegetables

    • 🧅 3 stalks green onion, chopped
  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tbsp sesame oil for cooking
  • Garlic Sesame Sauce

    • 1/2 tbsp sesame oil
    • 🧄 1 clove minced garlic
    • 🍬 1/2 tbsp sugar
    • 🥢 1 tbsp soy sauce
    • 1/2 tsp chili paste
    • 🌰 1 1/2 tbsp ground sesame
    • 💧 2 tbsp water

الخطوات

1

Chop the green onions and mince the garlic.

2

Season the beef with a pinch of salt and pepper.

3

Heat 1 tbsp sesame oil in a pan over medium heat, cook the beef until fully cooked, then remove from the pan.

4

In the same pan, heat 1/2 tbsp sesame oil over low heat, sauté the minced garlic until fragrant, then add the remaining sauce ingredients and mix well to make the garlic sesame sauce.

5

Serve the cooked rice in bowls, top with the cooked beef, drizzle with garlic sesame sauce, and garnish with chopped green onions.

المغذيات

لكل سيرف واحد

🔥

450

سعرات حرارية

  • 25g
    بروتين
  • 50g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

Use freshly cooked rice for the best texture.Adjust the chili paste amount to your spice preference.Leftover sauce can be stored in the fridge for up to 3 days.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.