
Garlic Soy Sauce Scallop Udon
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Garlic Soy Sauce Scallop Udon
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Noodles
- 2 packs frozen udon
Seafood
- 80g boiled baby scallops
Vegetables
- 1 leaf cabbage, sliced
- 50g carrot, thinly sliced
- Chopped green onion, to taste
Seasoning
- 2 tsp salad oil
- Bonito flakes, to taste
- 1.5 tbsp sake
- 2 tbsp soy sauce
- 10g salted butter
- A pinch of garlic paste
الخطوات
Slice the cabbage into 2cm widths and thinly slice the carrot into 1cm thickness.
Place frozen udon on a microwave-safe plate, cover loosely with plastic wrap, and heat according to package instructions.
Heat salad oil in a frying pan, add carrots, and stir-fry until softened. Add cabbage and sauté briefly over medium heat.
Add baby scallops, udon, and the seasoning ingredients (☆). Stir-fry briefly, then plate and garnish with bonito flakes and chopped green onion.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 20gبروتين
- 60gكربوهيدرات
- 10gدهون
💡 نصائح
Use fresh scallops for a more flavorful dish.Adjust soy sauce and garlic paste to taste.Serve immediately for the best texture and flavor.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.