Garlic Stir-fried Brussels Sprouts and Bacon

Name: Garlic Stir-fried Brussels Sprouts and Bacon
Total time: 15 min
Yield: 2 عدد الوجبات
Ingredients: 🥓 2 slices bacon; 🥦 10 Brussels sprouts; 🧄 1/2 clove minced garlic; 1/2 tbsp olive oil; 🧂 Pinch of salt and pepper

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

15 Min
2 عدد الوجبات
$5

Garlic Stir-fried Brussels Sprouts and Bacon

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

15 Min
2 عدد الوجبات
$5

المكونات

Meat
- 🥓 2 slices bacon
Vegetables
- 🥦 10 Brussels sprouts
Seasoning
- 🧄 1/2 clove minced garlic
- 1/2 tbsp olive oil
- 🧂 Pinch of salt and pepper

الخطوات

Cut Brussels sprouts in half lengthwise and mince garlic.

Slice bacon into 1 cm wide strips.

Heat olive oil and garlic in a pan over low heat until fragrant, then add bacon and stir-fry briefly.

Add Brussels sprouts and 1 tbsp water, cover with a lid, and steam-fry. Season with salt and pepper before serving.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

8g
بروتين
6g
كربوهيدرات
10g
دهون

💡 نصائح

Use fresh Brussels sprouts for better texture and flavor.Adjust salt and pepper to taste.Serve as a side dish or pair with rice for a complete meal.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.