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Garlic Stir-fried Mentaiko Chikuwa

تكلفة $8, توفير $5

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Seafood

    • 4 pieces chikuwa
    • 40g mentaiko

  • Dairy

    • 40g cream cheese

  • Herbs & Spices

    • A pinch of minced parsley
    • 🧄 1 clove minced garlic
    • 🧂 A pinch of salt
    • A pinch of pepper

  • Oil

    • 1 tbsp olive oil

الخطوات

1

Slice the chikuwa into bite-sized pieces.

2

Heat olive oil in a pan over medium heat and sauté minced garlic until fragrant.

3

Add the chikuwa to the pan and stir-fry until lightly browned.

4

Mix in mentaiko and cream cheese, stirring until evenly combined.

5

Season with salt and pepper to taste, then sprinkle minced parsley on top.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 15g
    بروتين
  • 10g
    كربوهيدرات
  • 18g
    دهون

💡 نصائح

Serve immediately for the best texture and flavor.Pair with steamed rice or a light salad for a balanced meal.You can substitute parsley with other fresh herbs like cilantro or chives.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.