Garlic Stir-fried Shiitake Mushrooms and Soybeans

Name: Garlic Stir-fried Shiitake Mushrooms and Soybeans
Total time: 15 min
Yield: 2 عدد الوجبات
Ingredients: 🍄 4 shiitake mushrooms, sliced; 🍄 1/2 pack shimeji mushrooms, separated; 100g boiled soybeans; 4 sausages, sliced into 1cm pieces; 1 tbsp salad oil; 🧄 A pinch of grated garlic; 🧂 1/3 tsp salt; A pinch of pepper; Chopped parsley, as needed

تكلفة $8, توفير $7

المصدر: Recommended by CookPal

15 Min
2 عدد الوجبات
$8

Garlic Stir-fried Shiitake Mushrooms and Soybeans

تكلفة $8, توفير $7

المصدر: Recommended by CookPal

15 Min
2 عدد الوجبات
$8

المكونات

Vegetables
- 🍄 4 shiitake mushrooms, sliced
- 🍄 1/2 pack shimeji mushrooms, separated
Legumes
- 100g boiled soybeans
Protein
- 4 sausages, sliced into 1cm pieces
Seasoning
- 1 tbsp salad oil
- 🧄 A pinch of grated garlic
- 🧂 1/3 tsp salt
- A pinch of pepper
- Chopped parsley, as needed

الخطوات

Remove stems from shiitake mushrooms and slice thinly. Separate shimeji mushrooms.

Slice sausages into 1cm pieces.

Heat salad oil in a frying pan over medium heat. Stir-fry shiitake mushrooms, shimeji mushrooms, and sausages.

Once shiitake mushrooms soften, add boiled soybeans, grated garlic, salt, and pepper. Stir-fry until soybeans turn golden and fragrant. Garnish with parsley and serve.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

15g
بروتين
10g
كربوهيدرات
12g
دهون

💡 نصائح

This dish is versatile; you can substitute mushrooms or sausages with other vegetables or proteins.Serve with rice or bread for a more filling meal.Leftovers can be stored in the fridge for up to 2 days.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.