
Garlic Sweet and Spicy Pork and Enoki Rice Bowl
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 1 عدد الوجبات
- $5
Garlic Sweet and Spicy Pork and Enoki Rice Bowl
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 1 عدد الوجبات
- $5
المكونات
Base
- 🍚 1 bowl cooked rice (150g)
Protein
- 🐖 4 slices pork loin (80g)
Vegetables
- 🍄 1 pack enoki mushrooms (100g)
- 1 green bell pepper (30g)
Seasoning
- 🧂 Pinch of salt and pepper
- 1 tsp salad oil
Sauce
- 1/2 tbsp sake
- 🍬 1 tsp sugar
- 🧂 1/2 tbsp soy sauce
- 🧄 1/3 tsp grated garlic
الخطوات
Cut the root off the enoki mushrooms, halve them, and separate by hand. Slice the green bell pepper thinly after removing the stem and seeds.
Season the pork slices with salt and pepper, then cut them into 3cm wide strips.
Heat salad oil in a frying pan over medium heat, add the pork, and stir-fry until the color changes.
Add enoki mushrooms and bell pepper to the pan. Stir-fry until softened, then add the sauce ingredients and mix well.
Serve the cooked mixture over a bowl of rice.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 20gبروتين
- 50gكربوهيدرات
- 10gدهون
💡 نصائح
Use freshly grated garlic for a stronger aroma.Adjust the sweetness and saltiness of the sauce to your preference.Pair with a side of miso soup for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.