CookPal AI
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Gazpacho

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Vegetables

    • 🍅 3 tomatoes
    • 🥒 1/2 cucumber
    • 1/2 red bell pepper
    • 1/2 celery stalk
    • 🧅 1/2 onion
    • Parsley to taste

  • Seasonings

    • 🧂 1/2 tsp salt
    • Pepper to taste
    • 1 tsp vinegar
    • 1 tbsp olive oil

الخطوات

1

Cut the tomatoes, cucumber, red bell pepper, celery (remove strings), and onion into bite-sized pieces.

2

Blend the chopped vegetables and seasonings in a blender until smooth.

3

Serve in bowls and garnish with parsley.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 3g
    بروتين
  • 20g
    كربوهيدرات
  • 7g
    دهون

💡 نصائح

Gazpacho is best served cold; refrigerate before serving.You can adjust the seasoning to your preference, adding more vinegar for tanginess or olive oil for richness.This recipe is perfect for meal prep and can be stored in the fridge for up to 3 days.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.