
Ginger-Simmered Sardine Rice
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 60 Min
- 4 عدد الوجبات
- $8
Ginger-Simmered Sardine Rice
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 60 Min
- 4 عدد الوجبات
- $8
المكونات
Grain
- 🍚 2 cups soaked rice
Canned Fish
- 🐟 2 cans ginger-simmered sardines (200g)
Vegetable
- 10cm burdock root (30g), sliced
Seasoning
- 🧂 1/2 tsp salt
- 🌰 2 tbsp white toasted sesame seeds
Herb
- 2 shiso leaves, torn
Liquid
- 💧 Water as needed
الخطوات
Slice the burdock root thinly, soak in water, and drain.
Add soaked rice to the rice cooker, then add the liquid from the sardine cans (excluding the sardines), salt, and water up to the 2-cup mark. Spread the burdock slices on top and cook as usual.
Mix in the sardines and toasted sesame seeds, breaking the sardines gently. Serve in bowls and garnish with torn shiso leaves.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 20gبروتين
- 45gكربوهيدرات
- 10gدهون
💡 نصائح
Use fresh shiso leaves for a fragrant garnish.Adjust salt to taste if using different sardine brands.Leftovers can be stored in the fridge for up to 2 days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.