
Ginger Soy Eggplant Stir-fry
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
Ginger Soy Eggplant Stir-fry
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
المكونات
Vegetable
- 🍆 3 medium eggplants (240g)
Starch
- 2 tbsp potato starch
Oil
- 2 tbsp salad oil
Garnish
- 🧅 Chopped green onion (as needed)
Sauce
- 1/2 tbsp grated ginger
- 2 tbsp sake
- 2 tbsp soy sauce
- 🍬 1/2 tbsp sugar
- 2 tsp mirin
الخطوات
Cut off the stems of the eggplants and slice them diagonally into 1.5 cm pieces. Soak in water for 5 minutes, drain, and pat dry with paper towels. Coat with potato starch.
Heat salad oil in a frying pan over medium heat. Add the eggplants and fry until both sides are golden brown. Remove from the pan.
In the same pan, add the sauce ingredients (ginger, sake, soy sauce, sugar, and mirin) and heat over medium heat, stirring to combine.
Once the sauce starts to boil, return the eggplants to the pan and toss to coat them evenly. Serve on a plate and garnish with chopped green onions.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 2gبروتين
- 15gكربوهيدرات
- 10gدهون
💡 نصائح
Use fresh eggplants for optimal flavor and texture.Adjust the sweetness and saltiness of the sauce to your preference.Pair with steamed rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.