
Gobou and Beef Egg Topped Dish
تكلفة $10, توفير $5
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $10
Gobou and Beef Egg Topped Dish
تكلفة $10, توفير $5
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $10
المكونات
Vegetable
- 1/2 stick (100g) burdock root
- 🧅 1 green onion
Meat
- 🥩 150g sliced beef
Egg
- 🥚 2 beaten eggs
Condiment
- 30cc concentrated men-tsuyu
- 💧 100cc water
الخطوات
Thinly slice the burdock root using the tip of a knife (sasagaki style). Soak in water and drain. Cut the green onion diagonally into 1cm slices.
Heat a pot with men-tsuyu and water. Once boiling, add burdock root and green onion. Cover and simmer on low heat for 2-3 minutes.
Add the beef and cook on medium heat for 3 minutes until the beef changes color.
Pour the beaten eggs evenly over the mixture. Cover and cook on low heat for 1 minute, then turn off the heat and let it sit covered for 1 minute using residual heat.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 25gبروتين
- 15gكربوهيدرات
- 20gدهون
💡 نصائح
Serve over rice for a delicious donburi-style meal.Use fresh burdock root for the best flavor and texture.Adjust the amount of men-tsuyu based on your preferred saltiness.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.