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Goya and Crab Stick Harusame Salad

تكلفة $5, توفير $8

المصدر: Recommended by CookPal

  • 20 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Main

    • 40g harusame (glass noodles)
    • 🥚 1 egg
    • 5 crab sticks
    • 1/2 goya (125g)
    • 1 tsp salad oil

  • Egg Seasoning

    • 1 tsp mirin
    • 1 tsp sake
    • 🧂 A pinch of salt

  • Dressing

    • 🍬 1/2 tbsp sugar
    • 1 tbsp vinegar
    • 1 tbsp soy sauce
    • 1 1/2 tbsp sesame oil
    • 1 tsp white sesame seeds

الخطوات

1

Cut the goya in half lengthwise, remove seeds and pith, and slice thinly. Rub with 1/3 tsp salt and let sit for 5 minutes. Rinse with water and squeeze out excess moisture. Shred the crab sticks into bite-sized pieces.

2

Boil water in a frying pan, add harusame, and cook according to package instructions. Rinse with cold water and drain well.

3

In a bowl, crack the egg and mix with the egg seasoning ingredients (mirin, sake, and salt).

4

Clean the frying pan, heat salad oil over medium heat, and pour in the egg mixture. Stir with chopsticks to scramble into small pieces. Let cool.

5

In a bowl, mix the dressing ingredients (sugar, vinegar, soy sauce, sesame oil, and sesame seeds). Add the harusame and mix well. Add the remaining ingredients and toss to combine.

المغذيات

لكل سيرف واحد

🔥

180

سعرات حرارية

  • 6g
    بروتين
  • 20g
    كربوهيدرات
  • 8g
    دهون

💡 نصائح

Chill the salad before serving for a refreshing taste.Adjust the amount of sesame oil and vinegar to suit your taste preferences.You can substitute goya with cucumber if you prefer a milder flavor.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.