
Goya and Myoga with Salted Kombu
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
Goya and Myoga with Salted Kombu
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
المكونات
Vegetables
- 1/2 piece (125g) goya
- 1 piece myoga
- 💧 1 tbsp water
Seasonings
- 1/2 tbsp vinegar
- 1 tbsp salted kombu
- 2 tsp sesame oil
الخطوات
Cut the goya in half lengthwise, remove seeds and pith, and slice into 5–6mm pieces. Place goya and water in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3 minutes. Drain and let cool.
Thinly slice the myoga.
Mix the seasonings (vinegar, salted kombu, sesame oil) in a bowl. Add the goya and myoga, then mix well.
المغذيات
لكل سيرف واحد🔥
50
سعرات حرارية
- 1gبروتين
- 3gكربوهيدرات
- 3gدهون
💡 نصائح
This dish pairs well with rice or as a side for grilled fish.You can prepare this ahead and store it in the fridge for up to 2 days.Adjust the amount of salted kombu to suit your taste preference.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.