
Goya, Bacon, and Octopus Ajillo
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $12
Goya, Bacon, and Octopus Ajillo
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $12
المكونات
Meat
- 🥓 70g block bacon
Seafood
- 🐙 100g boiled octopus
Vegetables
- 80g goya (1/3 piece)
- 🧄 1 clove garlic
Condiments
- 150cc olive oil
- sliced chili to taste
- 🧂 1/3 tsp salt
الخطوات
Cut the goya in half lengthwise, remove seeds and pith, and slice into 3mm pieces. Rub with salt (not listed in ingredients) until softened, rinse with water, and drain. Cut garlic in half lengthwise, remove the core, and crush with the flat side of a knife.
Cut the block bacon into 1cm slices, then further into 1cm cubes. Slice the boiled octopus into bite-sized pieces.
Heat olive oil, garlic, chili, and salt in a pot over low heat. Once fragrant, add bacon, octopus, and goya. Simmer over medium heat for 3–5 minutes.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 25gبروتين
- 5gكربوهيدرات
- 35gدهون
💡 نصائح
Serve with crusty bread to soak up the flavorful oil.Adjust chili quantity based on your spice tolerance.Use fresh goya for the best texture and flavor.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.