
Goya Pork Roll
تكلفة $8, توفير $7
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $8
Goya Pork Roll
تكلفة $8, توفير $7
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $8
المكونات
Meat
- 8 slices pork belly (160g)
Vegetables
- 8cm thick goya (130g)
Seasoning
- 🧂 Pinch of salt and pepper
- 1 tbsp potato starch
- 1/2 tbsp salad oil
- 1 tbsp sake
- 2 tbsp BBQ sauce
الخطوات
Cut the goya into 1cm slices and remove seeds and pith.
Season pork slices with salt and pepper, then coat with potato starch. Wrap each slice tightly around a piece of goya, pressing firmly to secure.
Heat salad oil in a pan over medium heat. Place the rolls seam-side down and cook until browned. Flip and cook both sides. Remove excess oil with a paper towel.
Reduce heat to medium-low, add sake, cover, and steam for 3 minutes until cooked through.
Return to medium heat, add BBQ sauce, and cook until the sauce coats the rolls and becomes glossy.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 20gبروتين
- 15gكربوهيدرات
- 25gدهون
💡 نصائح
Use fresh goya for better flavor and texture.Adjust the amount of BBQ sauce based on your preference for sweetness or saltiness.Serve with steamed rice or a side salad for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.