
Green Bean Snack Mix
تكلفة $3, توفير $5
المصدر: Recommended by CookPal
- 5 Min
- 2 عدد الوجبات
- $3
Green Bean Snack Mix
تكلفة $3, توفير $5
المصدر: Recommended by CookPal
- 5 Min
- 2 عدد الوجبات
- $3
المكونات
Vegetables
- 🌱 150g green beans
Seasoning
- 🧂 1/4 tsp salt
- 1 tsp vinegar
- 1 tbsp sesame oil
- 1/2 tsp chicken broth powder
- Pinch of pepper
- 1 tbsp white sesame seeds
Toppings
- Seaweed flakes to taste
الخطوات
Trim the ends of the green beans and cut them diagonally into bite-sized pieces. Place them in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute and 30 seconds. Rinse under cold water to cool, then drain.
In a bowl, mix all the seasoning ingredients (salt, vinegar, sesame oil, chicken broth powder, pepper, white sesame seeds). Add the green beans and toss to coat. Serve on a plate and top with seaweed flakes.
المغذيات
لكل سيرف واحد🔥
120
سعرات حرارية
- 3gبروتين
- 8gكربوهيدرات
- 8gدهون
💡 نصائح
This dish is perfect as a quick snack or side dish.You can prepare the green beans ahead of time and store them in the fridge for up to 2 days.Adjust the seasoning to your taste by adding more or less salt or vinegar.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.