
Green Onion Egg Fried Rice
تكلفة $3, توفير $7
المصدر: Recommended by CookPal
- 10 Min
- 1 عدد الوجبات
- $3
Green Onion Egg Fried Rice
تكلفة $3, توفير $7
المصدر: Recommended by CookPal
- 10 Min
- 1 عدد الوجبات
- $3
المكونات
Vegetables
- 🧅 20cm green onion
Eggs
- 🥚 1 egg
Grains
- 🍚 1 bowl cooked rice
Seasonings
- 🧂 1/10 tsp salt
- Pinch of ground pepper
الخطوات
Beat the egg with a pinch of salt and ground pepper until well mixed.
Heat a pan on low heat, add oil, and stir-fry the green onion for about 30 seconds to release its aroma.
Increase to medium heat, add the rice, sprinkle with 1/10 tsp salt and ground pepper, and stir to combine with the green onion aroma.
Push the rice to the edges of the pan, tilt the pan, add more oil, and pour in the egg mixture. Quickly scramble the eggs until they are softly cooked.
Mix the scrambled eggs with the rice and green onion, pressing gently with a spatula to combine evenly.
Garnish with black sesame seeds or parsley flakes, and serve immediately.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 10gبروتين
- 50gكربوهيدرات
- 10gدهون
💡 نصائح
Use leftover rice for better texture in fried rice.Adjust seasoning to taste, adding soy sauce or chili flakes for variation.This dish is perfect for meal prep; store in the fridge for up to 2 days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.