
Grilled Bamboo Shoots with Soy Sauce Dressing
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
Grilled Bamboo Shoots with Soy Sauce Dressing
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
المكونات
Vegetables
- 130g boiled bamboo shoots
- 1 tbsp chopped green onion
Seasonings
- 1 tbsp sesame oil
- 🧄 1/3 tsp grated garlic
- 🧂 Pinch of salt and pepper
Sauces
- 1/2 tbsp concentrated soy sauce
Toppings
- 1/2 tbsp white sesame seeds
الخطوات
Cut the bamboo shoots in half horizontally. Slice the tips into halves and further into 2-3 pieces. Slice the bottom part into 7mm thick pieces.
Heat sesame oil in a frying pan. Add bamboo shoots and grated garlic, and stir-fry over medium heat until browned. Season with salt and pepper.
In a bowl, mix the stir-fried bamboo shoots with soy sauce, sesame seeds, and chopped green onion.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 3gبروتين
- 10gكربوهيدرات
- 10gدهون
💡 نصائح
This dish pairs well with rice or as a side for grilled meats.You can substitute green onion with chives for a milder flavor.Store leftovers in an airtight container for up to 2 days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.