CookPal AI
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Grilled Chicken Thighs with Salt Marinade

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 50 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Chicken

    • 🍗 1 piece (250g) chicken thigh

  • Salt Marinade

    • 1 tbsp sake
    • 🧂 1/2 tsp salt
    • 1/3 tsp chicken bouillon powder
    • 🧄 1/2 tsp grated garlic
    • 1/2 tsp grated ginger
    • A pinch of pepper
    • 1 tbsp salad oil

الخطوات

1

Cut the chicken thigh into bite-sized pieces.

2

In a plastic bag, mix all the marinade ingredients (☆). Add the chicken pieces, massage well, remove air, seal the bag, and refrigerate for 30 minutes.

3

Place the chicken skin-side down in a frying pan over medium heat. Cook for 3–4 minutes until browned, flip, cover with a lid, and cook on low heat for another 2–3 minutes until fully cooked.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 25g
    بروتين
  • 2g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

Squeeze fresh lemon juice over the chicken for added flavor.This dish works well as a side for rice or in bento boxes.For a crispier texture, cook the chicken skin-side down for a bit longer.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.