
Grilled King Oyster Mushrooms with Scallion Ponzu Sauce
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
Grilled King Oyster Mushrooms with Scallion Ponzu Sauce
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
المكونات
Mushroom
- 🍄 4 king oyster mushrooms (160g)
Vegetables
- 🧅 1/3 scallion (30g), minced
Oil
- 1 tsp sesame oil for cooking
Sauce
- 1 1/2 tbsp ponzu sauce
- 1 tsp sesame oil
- A pinch of grated ginger
- 1/2 tsp white sesame seeds
الخطوات
Cut the king oyster mushrooms in half lengthwise and make shallow cuts on the sides. Mince the scallion.
Mix the minced scallion with ponzu sauce, sesame oil, grated ginger, and white sesame seeds in a bowl to make the scallion ponzu sauce.
Heat sesame oil in a frying pan over medium heat. Place the mushrooms cut-side down and press occasionally with a spatula. Cook for about 3 minutes until golden brown.
Flip the mushrooms, cover the pan, and steam-fry for 2 minutes until cooked through.
Plate the mushrooms and drizzle the scallion ponzu sauce over them.
المغذيات
لكل سيرف واحد🔥
120
سعرات حرارية
- 3gبروتين
- 5gكربوهيدرات
- 8gدهون
💡 نصائح
Use fresh king oyster mushrooms for the best texture and flavor.Adjust the amount of ginger based on your preference for spiciness.Pair this dish with steamed rice or as a side for grilled fish.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.