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Grilled Konjac with Spicy Sauce

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Main

    • 1 piece konjac (250g, pre-treated)
    • 5 shiso leaves
    • 1 tsp sesame oil
    • 🧂 Pinch of salt and pepper

  • Sauce

    • 🧅 5cm minced green onion
    • 1 tbsp vinegar
    • 1.5 tbsp soy sauce
    • 🧄 1/2 tsp grated garlic
    • 1/3 tsp chili paste

الخطوات

1

Cut diagonal grid patterns on one side of the konjac. Season both sides with salt and pepper. Slice the shiso leaves thinly and mince the green onion.

2

Mix all sauce ingredients (☆) in a bowl.

3

Heat sesame oil in a frying pan over medium-high heat. Grill both sides of the konjac until browned, then slice thinly.

4

Plate the sliced konjac, pour the sauce over, and garnish with shiso leaves.

المغذيات

لكل سيرف واحد

🔥

50

سعرات حرارية

  • 1g
    بروتين
  • 5g
    كربوهيدرات
  • 2g
    دهون

💡 نصائح

Konjac is a low-calorie food, making it ideal for weight management.Pair this dish with rice or sake for a complete meal.Use fresh shiso leaves for a more aromatic garnish.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.