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Grilled Maitake with Scallion Ponzu Sauce

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Mushroom

    • 🍄 1 pack (100g) maitake mushrooms

  • Oil

    • 1 tsp sesame oil for cooking

  • Vegetable

    • 🧅 1 tbsp chopped scallions

  • Seasoning

    • 1 1/2 tbsp ponzu sauce
    • 1 tsp sesame oil
    • A pinch of grated ginger
    • 1/2 tsp toasted white sesame seeds

الخطوات

1

Break maitake mushrooms into bite-sized pieces.

2

Mix chopped scallions and all ☆ seasonings in a bowl to create the scallion ponzu sauce.

3

Heat sesame oil in a frying pan over medium heat and arrange maitake mushrooms. Press occasionally with a spatula and cook for 2–3 minutes until browned. Flip and cook for another 2–3 minutes until fully cooked.

4

Plate the cooked maitake mushrooms and drizzle with the scallion ponzu sauce.

المغذيات

لكل سيرف واحد

🔥

80

سعرات حرارية

  • 2g
    بروتين
  • 5g
    كربوهيدرات
  • 5g
    دهون

💡 نصائح

Maitake mushrooms are rich in umami and pair well with tangy ponzu sauce.Use fresh scallions for a vibrant flavor.Toast sesame seeds beforehand to enhance their aroma.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.