
Grilled Scallops with Miso
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $12
Grilled Scallops with Miso
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $12
المكونات
Seafood
- 🦪 2 shell-on scallops
Vegetables
- 🧅 1/4 onion, thinly sliced
- 4 shiso leaves, julienned
Seasoning
- 🧂 Pinch of salt and pepper
Sauce
- 1 tbsp sake
- 1 tbsp mirin
- 1 tbsp miso paste
الخطوات
Remove scallop meat from the shell, discard the black parts, sprinkle with a pinch of salt, rinse, and pat dry.
Cut scallop meat into bite-sized pieces and season with salt and pepper.
Thinly slice the onion and julienne the shiso leaves.
Mix sake, mirin, and miso paste in a bowl, then add scallops and onion. Combine well.
Place the mixture onto scallop shells and bake in a toaster oven for 10 minutes until golden brown. Garnish with shiso leaves.
المغذيات
لكل سيرف واحد🔥
180
سعرات حرارية
- 15gبروتين
- 10gكربوهيدرات
- 5gدهون
💡 نصائح
Use fresh scallops for the best flavor.Adjust the miso quantity to suit your taste.Serve immediately for optimal texture and flavor.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.