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Grilled Squid with Miso and Green Onion

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Seafood

    • 🦑 100g of sliced squid

  • Vegetables

    • 🧅 10cm of minced green onion

  • Seasonings

    • 1 1/2 tbsp of sake
    • 1 tbsp of mirin
    • 1 tbsp of miso
    • 2 tsp of sesame oil
    • 1/2 tsp of grated ginger
    • 🧂 A pinch of pepper

الخطوات

1

Mince the green onion.

2

In a bowl, mix the seasonings (☆) with the minced green onion. Add the squid and mix well.

3

Heat a frying pan over medium heat and cook the mixture until the squid is fully cooked.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 15g
    بروتين
  • 10g
    كربوهيدرات
  • 5g
    دهون

💡 نصائح

Serve with steamed rice or as a side dish with drinks.You can substitute squid with shrimp or chicken for a different variation.Use fresh ginger for a more aromatic flavor.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.