
Grilled Tofu Pockets with Natto and Cheese
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
Grilled Tofu Pockets with Natto and Cheese
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
المكونات
Main Ingredients
- 2 tofu pockets (40g)
- 2 packs natto with sauce
- 🧅 Chopped green onion, as needed
- 🧀 4 slices cheese
- 4 shiso leaves
الخطوات
Pat dry the tofu pockets with a paper towel to remove excess oil, then cut them in half and open them into pocket shapes.
In a bowl, mix natto, the included sauce, and chopped green onion.
Place a slice of cheese and a folded shiso leaf inside each tofu pocket, then fill each pocket with 1/4 of the natto mixture. Secure the opening with a toothpick.
Arrange the filled tofu pockets in a frying pan and heat over low heat until both sides are golden brown.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 15gبروتين
- 10gكربوهيدرات
- 15gدهون
💡 نصائح
Serve with a side of soy sauce or ponzu for extra flavor.Use non-stick cookware to minimize cleanup.Perfect as a snack or appetizer for gatherings.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.