CookPal AI
recipe image

Grilled Yellowtail with Lemon Soy Sauce Marinade

تكلفة $10, توفير $15

المصدر: Recommended by CookPal

  • 10 Min
  • 4 عدد الوجبات
  • $10

المكونات

  • Fish

    • 🐟 4 pieces yellowtail fillet (400g)

  • Oil

    • As needed salad oil

  • Seasoning

    • 1 tbsp sake
    • 2 tbsp mirin
    • 🧂 2 1/2 tbsp soy sauce
    • 🍋 2 tbsp lemon juice
    • 1 tsp grated ginger

الخطوات

1

In a bowl, mix sake, mirin, soy sauce, lemon juice, and grated ginger to create the marinade.

2

Place the yellowtail fillets into the marinade, ensuring they are fully coated. Cover and refrigerate for at least 30 minutes or up to 3 days.

3

Heat a frying pan over medium heat and add salad oil.

4

Remove the yellowtail from the marinade and pat dry with paper towels. Cook the fillets in the pan for 3-4 minutes on each side until golden brown and cooked through.

5

Serve the grilled yellowtail immediately, garnished with additional lemon slices if desired.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 30g
    بروتين
  • 5g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

This dish can be stored in the refrigerator for up to 3 days or frozen for up to 14 days.Patting the fish dry before cooking helps achieve a nice sear.You can substitute yellowtail with other firm fish like salmon or mackerel.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.