
Ham and Cheese French Toast
تكلفة $5.5, توفير $7
المصدر: Recommended by CookPal
- 10 Min
- 1 عدد الوجبات
- $5.5
Ham and Cheese French Toast
تكلفة $5.5, توفير $7
المصدر: Recommended by CookPal
- 10 Min
- 1 عدد الوجبات
- $5.5
المكونات
French Toast
- 🍞 2 slices of sandwich bread
- 🧀 2 slices of pizza cheese
- 🍖 2 slices of ham
- 🥚 1 egg
- 🥛 80 ml milk
- 🧂 A pinch of salt
- 1/2 tbsp olive oil
- 🥬 2–3 lettuce leaves
Green Salad
- Tomato & lemon dressing, as needed
- 2–3 sprigs of watercress
- 🥬 2–3 lettuce leaves
- 🍅 2 cherry tomatoes
الخطوات
Mix egg, milk, and salt in a bowl.
Pour the mixture into a tray and soak the bread slices, flipping to absorb the egg mixture evenly.
Heat olive oil in a pan over medium-low heat, place one slice of bread, top with cheese, ham, and another layer of cheese, then cover with the second slice of bread.
Cook until golden brown, flip, cover with a lid, and cook on low heat for 3 minutes. Cut in half and plate with vegetables.
Drizzle smoothie dressing over the salad and serve.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 20gبروتين
- 35gكربوهيدرات
- 20gدهون
💡 نصائح
Use fresh bread for better texture.Experiment with different cheeses for varied flavors.Pair with a smoothie for a complete breakfast.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.